Lemon Spaghetti

Lemon Spaghetti

Description

An incredibly bright, one-pot style dinner that offers a perfect balance of protein, carbs, and fresh vegetables—a lifesaver when the bells are silent for just an hour. This recipe combines tender chicken and a colorful mix of julienned carrots, potatoes, and snappy green beans tossed with al dente spaghetti. The magic is in the sauce: a zesty, vibrant lemon dressing that lightens the entire dish, making it flavorful yet not heavy. The result is a nutritionally complete and refreshingly simple meal that's quick to prepare and even quicker to clean up, proving that fast doesn't have to mean boring.

  • Cook Time: 30 mins
  • Servings: 6-8

Ingredients

  • 2 lemons (juice and zest)
  • 3 pounds of chicken breast
  • 2 boxes of spaghetti
  • 1 cup heavy cream
  • 1/2 cup (1 stick) butter
  • 1 Tbsp olive oil
  • 1 Tbsp oregano
  • 1 tsp parsley
  • 1 tsp pepper
  • 1tsp pink salt
  • 5 carrots
  • 2 potatoes
  • 1 yellow onion
  • 2 cups green beans
  • crushed red pepper to taste

Instructions

  1. Step 1- Peel and julienne carrots and potatoes
  2. Step 2- Mix carrots, potatoes, and green beans in oil, salt, and pepper
  3. Step 3- Put vegetables on cookie sheet and bake at 415F
  4. Step 4- Boil pasta, drain, set aside
  5. Step 5- Season chicken breast with salt and pepper, brown both sides in pan
  6. Step 6- Chop onion and add to pan with chicken breast, cook until onion is caramelized
  7. Step 7- Transfer chicken and onion onto vegetable cookie sheet, bake until done
  8. Step 8- In the same pan as the chicken breast and onion was cooked, add butter, cream, lemon zest, and juice from lemons
  9. Step 9- Add spices to taste
  10. Step 10- Plate pasta, cooked chicken breast, and veggies, drizzle sauce over, and serve

Categories: Lunch Dinner Healthy Quick & Easy Chicken

Tags: dinner lunch fast healthy

Submitted by: Andrew Tryon on 2025-11-24