Group Burner 1

Category: N/A

Workout Type: Group Circuit

Difficulty: Beginner

Submitted by: Andrew Tryon
On: December 24, 2025

Description

This workout will be grouped into two sets of circuits. The first set will be labeled set 1, the second set labeled set 2. The goal is to complete set 1 in its entirety, take a 2 minute break, then perform set 2.

Exercises